Friday, August 28, 2009

Friday (thank goodness!) August 28

I didn't do my EA Active today - instead I had signed up to go to a volunteer meeting at the elementary school, so I walked (yay for me!)

So I walked .6 miles in 9 minutes (going to the school). Most of this is downhill (a big hill) with a little bit of an incline the last .1 mile or so.

Walking back (.7 miles, I started my time right when I left the school door and stopped it at my garage door instead of sidewalk to sidewalk...I'm using geodistance.com to measure these by the way) took me 13 minutes. That last .5 miles is a doozy of a hill going up though!

Breakfast: Half a whole wheat english muffin with peanut butter (and a couple of sprays of I Can't Believe It's Not Butter), 1C multi-grain cheerios and 1/2C skim milk and 4oz OJ.

Lunch: 2 slices of Chuck E Cheese pizza and a small cup of diced peaches

Snack: Rice Krispies Treat

Dinner: 2 small pancakes made with Quaker Oatmeal Pancake Mix (bought at Costco, I think it is delish...the rest of the family is so-so...whatever...) 1/2C cottage cheese and water

1 comment:

  1. Good job on the walking! Right before I left for California, I sold my car and spent the last two weeks walking to work. That was the only exercise I did and on top of my "diet" that I was doing at the time, I did lose a few pounds just with that!

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