OK - so I forgot to work out this morning...we'll see if I get it in later...is it bad that I keep thinking " but I already took a shower!" :)
Next week, I'm going to start keeping track of calories (I'm scared already!) and going up an intensity level on EA Active. Woo hoo!
Breakfast: Whole wheat bagel with blueberry cream cheese and water to drink
Lunch: leftover slice of pizza from yesterday's lunch and 1/2 C. cottage cheese
Dinner: Leftover spaghetti with a slice of American cheese melted on top (delish!)
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You already took a shower is so not an excuse!!!!!!! Keeping track of calories scared the crap out of me. As I put in my blog, it's amazing the calories that are in the foods we eat! The average American eats 3,790 calories a DAY and that's an average which means some days we eat MORE than that and after all this calorie counting I'm sure I ate about that much if not more daily. I was on my way to being a beached whale, thank goodness I took charge before I let that happen! And thank goodness I'm poor and can't keep buying new clothes because fitting in my old ones was one of the first motivational factors as sad as that is. *sigh*. But I feel so much better about myself now!! Keep it up!!
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