Thursday Sept. 3

OK - I'm going to stop writing down every single little thing that I eat...at least on here. I do log it in at sparkpeople.com though, so no worries!

Yesterday was a fairly decent day. I was helping at school, so walked there and back in the morning (1.4 miles) and then later in the evening, there was a Girl Scout orientation, so Abby, Nicole and I (along with some friends) walked to the school for that too. (so another 1.4 miles!) I didn't do EA Active because I just didn't...I like to do it while Abby is at school and I ran out of time in the morning. But the walking made up for it I think. Not quite as much sweating as I do with the EA Active, but worked my calves quite well!

I ate pretty well yesterday too. The same old stuff for breakfast, some leftover pasta for lunch and chicken with brown rice and green beans for dinner. 1,212 calories with enough carbs but not quite enough fat or protein grams. (and yes, there is a minimum amount of fat you need in life! Of course it should be healthy fat!)

I hurt like heck from my EA Active on Tuesday (lots of strength training that day on it and tons of lunges!) but the walking helped stretch me out a bit I think.