Saturday, September 5, 2009

Friday Sept 4th

I went to the mall today for lunch - I could have ruined my whole day...but you know what? I went online to Subway's Nutritional Info (I knew that was probably the healthiest place there) and I figured out exactly what I could eat with what calories I had. So I had a 6 inch on wheat with ham, cheese and honey mustard (that is all, I'm picky, remember?). It is something I'd eat normally anyhow, but I would have gotten mayo too, so I just got honey mustard instead to give it a better "kick" and way less calories!

I volunteered at the school again, but I drove this time so I could get back in time to work out with EA Active. It is a little rushed sometimes when I do that, but I still get it done with time to spare to walk up to Abby's bus stop (which still kills my calves, by the way...does that ever stop?)

I ate 1, 228 calories but was pretty far off with protein and a little bit off with fat (not enough of both). Really got to work on those! Carbs are no problem with me, haha! Maybe that is my problem!

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