Thursday oh Thursday

Whew! This working out after working and while dealing with unpacking/moving is the pits! I worked out with two other girls today and I was definitely the slow one today! One girl has only been doing Crossfit for 3 weeks (and had a baby 3 months ago!!) and the other is older than me...not sure how long she has been doing it though. Oh well. I just do what I can.

Our workout for the day was:

100 feet lunges

21 pull ups

21 situps

100 ft. lunges

18 pull ups

18 sit ups

100 ft. lunges

15 pull ups

15 sit ups

100 ft. lunges

12 pull ups

12 sit ups

100 ft lunges

9 pull ups

9 sit ups

100 ft lunges (last one!)

6 pull ups

6 sit ups

Phew! Those lunges were NOT fun!

Then, because we had a bit of time left, we did some windmills with kettlebells (holding it up with one arm, stretching down the leg of the opposite leg...kinda hard to describe) and then more of those hollow rock things which I still can't figure out and some other ab exercises...

Fun stuff! I don't know what my time was on the workout...somewhere around 27-28 minutes...the other two girls beat me by 1 minute and 2 minutes...blah.