So I've been a very good girl and have been working out and eating better since December. I started doing Crossfit in early December and along with that, started trying to stick as close as possible to the Zone diet. I don't know my exact "stats" but I can tell you this:
Last April at my yearly doctor appt., I weighed 150 lbs. This April, at the same doctor I weighed 135 lbs.
In late December, I went to a store and bought a whole new work wardrobe to prepare for my new job. Since then, I am now down two sizes in my pants at that store.
Pretty good...yeah? I know I've definitely knocked out a lot of body fat as well and built some lean muscle...I can actually feel muscles in my arms, stomach and legs now...I've been known to rub my arms when I'm wearing tank tops because I'm so darn proud of them! haha!
I'm not sure how I'm going to use this blog yet...I do know that I'll post my workouts so that I can keep track of what I'm doing and how I'm improving. Maybe I'll post what I eat too...we shall see! Stay tuned!
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